- Yellow - Easiest
- Red
- Green
- Blue
- Black - Hardest
- Expand your hand in a repeated motion
- Expand your hand and rotate your hand back and forth
Extensor Hand Bands by Grip & Lift AustraliaSet comes with 5 different sized Extensor Hand Bands ranging in difficulty and a nice Grip & Lift Carry Bag.
E-Gift Certificate- Don’t know what to get as a gift? An E-Gift Certificate makes the perfect gift!
- Available in denominations of $200,$150, $100, $75, $50 & $25
- Redeemable only on www.gripandlift.com.au
- Electronic Gift Certificates are generally processed within 24 Business Hours and they can be emailed directly to you or the recipient.
- Once you place an order for a E-gift certificate you will receive a email confirmation, this email will contain a “Code” which can be applied during check out for the amount of the gift voucher.
Ready to squat, throw . . . or lounge in roomy comfort.60%/40% cotton/poly, side pockets, drawstring waist. Longer 9" inseam, in navy. Sizes: M (32" - 34"), L (35" - 37"); XL (38" - 40"), 2XL (41" - 43"); 3XL (44" - 47").- Sale!
Grip & Lift Australia Long Sleeve T-Shirt- Colour - Light Grey
- Long sleeves
- 100% cotton for comfort and breathability
- Sale!
Grip & Lift Training T-ShirtMade of CottonComes in Small, Medium, Large & X-Large - Sale!
Grip & Lift Trucker HatBlack & White with Logo EmbroideredSnap Back - One Size Fits All -
New Grip & Lift Knuckle HandleCustom Made Handle with ability to interchange the Grip Handles. 50mm (2 Inch) & 70mm (2.75 Inch) are available to choose from.Spins freely and spins fast making it harder on heavier lifts to pull off the ground.Made here in Australia!High quality steel and High Quality Plastic mould handle.Built to last!Can be used for multiple exercises. One Arm Deadlifts, grab two and do Pull Ups, bodybuilding and normal gym workouts out with cable machine or pulley machine.Armwrestlers will enjoy the three eyelets for three different positions. - OUT OF STOCK - 21/05/23 - LEAD TIME ON STOCK IS 4 WEEKS. ALL BACKORDERS WILL BE SHIPPED ONCE IN STOCK.Grip & Lift Loading Pin is a must have in Home Gym, Fitness Centre's & Grip Training. The Loading Pin can be loaded with Olympic sized weight plates and is compatible with many grip training tools.Load up to 160kg!
- Hub Lift
- Pinch Block
- Plate Pinch
- Wrist Roller
- Twist Yo Wrist
- Rolling Thunder Revolving Deadlift Handle
- Little Big Horn
Grip & Lift Standard Loading PinThe loading pin is 12" long and 1" in diameter and takes standard weight plates.Actual Size - 20 Nominal Bore – 26.9mm OD & 2.6mm WallComes with 8mm Carabiner.Can hold up to 160kg!Black Powder Coat FinishCan use many attachments:- Rolling Thunder
- IronMind Hub
- Grip & Lift Wrist Roller
- IronMind Little Big Horn
- IronMind Pinch Block
- Barrel Strength Trilobite
- Barrel Strength Flask
- Barrel Strength DubHub
- Country Crush Handles
- Many other attachments
- Guide Captains of Crush Hand Gripper is the entry level hand gripper.Genuine CoC quality, about as tough to close as a sporting goods store gripper. For novices, rehab.Perfect for people who have had injuries and need some rehab. Also perfect entry for females to start out on.
- Sale!Grab a copy of the Guinness World Records 2022Australian Strongman Jordan BIGGIE Steffens has made history by Pulling The Heaviest Locomotive weighing 184.97 TONNES and breaking a Guinness World Record!And not only did he complete one Guinness World Record, he also broke another Record for the Fastest 20m by a Three Person Tower - 16.23 sec.Congrats Jordan BIGGIE Steffens!
Combine grip and wrist--forearm work. Train everything from your elbow to your fingertips in one movement--the 2" diameter handle will work your grip as you lever it up and down.Proven on everyone from armwrestlers to steel benders to hockey players, the Heavy Hammer uses standard plates (not included) and comes with a spring clip collar. Overall length is 18"; loading surface is 1" in diameter and 4" long.
