Grip Strength Tools & Equipment
Hand Strengthening Tools
Made by Grip & Lift Australia in AustraliaThe Wrist Roller is made of Stainless Steel, 52mm in diameter. The thickness of the unit makes you work harder. 5 feet of high quality rope and a stainless steel heavy duty carabiner.Hold arms straight out front shoulder width apart and roll the Wrist Roller until the weight has reached the top. And then slowly let the weight down until it hits the end of the rope. Start with light weight.Great pump and intense training for your forearms.
The Wrist ReinforcerFocus solely on the wrist--forearm with the Wrist Reinforcer. Lever it, do hold-outs for time, try circles and figure-eights--and work your wrists and forearms into one very strong and very solid unit.14" overall in length with a 1-3/8" diameter knurled handle; takes exercise plates (plate-loading end is 1-1/32" diameter, 4-1/4" long); comes with a Bulldog II Collar. (Plates shown not included.)How to choose between a Wrist Reinforcer and a Heavy Hammer II:- With its 2" diameter handle, the Heavy Hammer II combines grip and wrist-forearm work. Longer and lighter in weight, it is made from tubing and is used with a spring clip collar (a Bulldog II Collar could dent/damage it).
- The shorter and heavier Wrist Reinforcer, with its smaller grip, allows you to really focus on the wrist-forearm, using whatever poundage you can handle. Designed to take a real pounding, it is made from bar stock and uses a Bulldog II Collar for maximum security.We recommend that you choose between the two based on your training goals, as each has a valuable role.
- Sports Chalk perfect for using with Captains of Crush Grippers or any grip strength training. -Perfect for keeping your hands dry during rock-climbing, cross-fit training, weight lifting sessions, power-lifting, athletics and gymnastic etc. -Absorbs sweat from hands and provides better grip over barbell, dumbbells, slippery surfaces -Helpful to achieve better performance in competition -Non toxic and tasteless
- The Rolling Thunder - a universal test of grip strength that started a sport.One of the world's premier tests of grip strength, the Rolling Thunder by IronMind is a training tool of first choice for everyone from armwrestlers to rock climbers and will become one of your favorites as well. Hook it up to a loading pin and clip (not included), for one-hand deadlifts, doing either reps or holds.The thick-handled one-hand deadlift is a 20th century archetypal test of grip strength and the Rolling Thunder Deadlift is now a 21st century grip competition staple worldwide.
Ring weights were pretty common once upon a time and you can use this handle for finger lifts, throwing or even making your own Dinnie-style stones. R-ring: wake up to the possibilities.6" OD x 5/8" steel. Please note: the R-Ring uses the heavy-duty carabiner or a similar-sized connecting link to the loading pin; the small snap clip 8mm will not fit.
SPECIAL ORDER ITEM - Non Returnable - Non Refundable. Will be ordered in with weekly IronMind order.These retro-tech collars hang on so tight that they bite into the bar. Best applied with a wrench to your plate-loaded dumbbells (but not your fancy new Eleiko bar): the teeth you save might be your own.Electroless nickel plated. Large size for Olympic bars (approx. 1.97" diameter), 1-1/2" in width. Comes with an IronMind wrench (also made in the USA)- Little Big HornBlacksmiths demonstrated their superior strength by lifting an anvil by the horn--the taper of the horn and the weight of the anvil tested one's grip to the limit. Now you can train progressively and conveniently and this test of grip strength.
Use our heavy-duty carabiner (clip) for loads up to 6,600 lb.! Sorry, but the large clip does not fit on the 12" loading pin.- IronMind The StackerThe IronMind The Stacker plate-loading grip-wrist-forearm challenger allows you to stack some plates on the Stacker, as little or as much weight as you'd like, and if you train hard and smart on it, it will be your secret weapon for complete strength from elbow to fingertips.Recommend to Start Light and increase slowly in weight.Hermann Goerner's brick lifts: with multiple bricks stacked crosswise on the bottom brick, he'd grab the free end with his thumb on top and fingers underneath and lift the whole pile of bricks. Edgar Mueller, Goerner's biographer, estimated the total weight of the bricks to be 40 kg (88 lb.)Try Goerner's lift with a mere 25 lb. (watch out for your feet!) and then tell us you think old-time strongmen were just a bunch of wimps.
- Build and test your pinch grip with maximum lifts and holds–try strolling with it!–and even lateral raises. With the IronMind Pinch Grip Block the harder you squeeze, the stronger you get.76mm widthHow do you compare? If you can do:
- 16kg - average
- 23kg - accomplished
- 32kg - world-class
IronMind Hub - A staple at grip competitions worldwide and part of the Crushed-to-Dust! Challenge, the IronMind Hub lets you build and test your pinch grip in this classic feat of grip strength. The current hub pinch grip world records are*:Men: Harri Tolonen February 4, 2017 40.90 kg (90.16 lb.) Women: Elizabeth Horne at 55.8 lb. on 5 April 2014 How do you compare? If you can do:30 lb. - average 50 lb. - accomplished 80 lb. - world-class 2-7/8" diameter gripping surface; crinkle finish.Please note you will need a Loading Pin to attach the IronMind Hub- Combine grip and wrist--forearm work. Train everything from your elbow to your fingertips in one movement--the 2" diameter handle will work your grip as you lever it up and down.Proven on everyone from armwrestlers to steel benders to hockey players, the Heavy Hammer uses standard plates (not included) and comes with a spring clip collar. Overall length is 18"; loading surface is 1" in diameter and 4" long.
