• Large Tough-As-Nails Cordura SandbagUsed at WSM in 2010, 2011, 2012, 2013, 2014, 2015, and 2016, IronMind's Tough-As-Nails Sandbags have quickly established themselves at the world's top strongman contests around the globe.Rock on, indoors or outside, they're made for tough stuff, like lifting, carrying, throwing, loading--and unlike a stone, they allow urban dwellers to do cavemen-centric training anywhere. Plus, they train your grip each time you work out.The Large Sandbag is 24" x 36" and holds 300 lb. of sand fully loaded; coarser-grained sand works best.*Does not come with any Sand*
  • Small Sandbag LinerUse the yellow liners with the Small Tough-As-Nails Sandbag Training as full size or partially filled to make a bunch of sandbag "weights": fill, fold, and secure with duct tape; coarser-grained sand works best.Small yellow mesh polypro liner 18" x 30" (the size of a 100-lb. bag of sand).
  • Combine grip and wrist--forearm work. Train everything from your elbow to your fingertips in one movement--the 2" diameter handle will work your grip as you lever it up and down.Proven on everyone from armwrestlers to steel benders to hockey players, the Heavy Hammer uses standard plates (not included) and comes with a spring clip collar. Overall length is 18"; loading surface is 1" in diameter and 4" long.
  • Gift Card

    $25.00$200.00
    E-Gift Certificate
    • Don’t know what to get as a gift? An E-Gift Certificate makes the perfect gift!
    • Available in denominations of $200,$150, $100, $75, $50 & $25
    • Redeemable only on www.gripandlift.com.au
    • Electronic Gift Certificates are generally processed within 24 Business Hours and they can be emailed directly to you or the recipient.
    E-Gift Certificate Instructions:
    • Once you place an order for a E-gift certificate you will receive a email confirmation, this email will contain a “Code” which can be applied during check out for the amount of the gift voucher.
  • IMTUG1

    $75.00
    IMTUG1: The Two-Finger Utility GripperTarget your training: focus on one or two fingers at a time--even your thumb:
    • pinch or crush--your choice--one or two fingers at a time
    • precision manufacturing for world-class performance, feel, and appearance
    • perfect--and portable--way to train your thumb
    • proprietary IronMind GR8 springs in 7 strengths: precise, durable, good-looking
    • ergonomic handles for reduced pressure on soft tissue of hands
    • CoC compatible: works hand-in-glove with Captains of Crush Grippers
    • made in the USA
  • IMTUG4

    $75.00
    IMTUG4: The Two-Finger Utility GripperSpecial Order Item - Once Item is purchased it will be ordered from MFG on next order.Target your training: focus on one or two fingers at a time--even your thumb:
    • pinch or crush--your choice--one or two fingers at a time
    • precision manufacturing for world-class performance, feel, and appearance
    • perfect--and portable--way to train your thumb
    • proprietary IronMind GR8 springs in 7 strengths: precise, durable, good-looking
    • ergonomic handles for reduced pressure on soft tissue of hands
    • CoC compatible: works hand-in-glove with Captains of Crush Grippers
    • made in the USA
  • by John Brookfield Now in its second edition, Mastery of Hand Strength is the book on grip and lower-arm training. Bulging with exercises for building strength from your elbows to your fingertips, this book will motivate you with John's new training ideas and creative approaches to crushing grip, pinch grip, dumbbells, fingers, and wrists. 112 pp.
  • What They Are and How to Close Them, Second Edition by Randall J. Strossen, Ph.D., J. B. Kinney and Nathan HolleDedicated to all who know "it's not a crush . . . it's an obsession," this book has something for everyone interested in grippers. Captains of Crush Grippers inspire passion, and this is the book that traces their history, outlines gripper basics, and gives you training information that is proven to work. 192 pp.  
  • How to Gain 30 Pounds of Muscle in 6 Weeks by Randall J. Strossen, Ph.D.The original Rx for gaining bulk and power almost overnight. The book you love to hate has one clear message: step up to the challenge of getting bigger and stronger, sans drugs, fancy equipment or food fads. Outgrow your clothes, reset your limits, learn that you can walk through walls. 112 pp."SUPER SQUATS is not about squats. SUPER SQUATS is about finding the warrior within yourself. SUPER SQUATS are here to show you that you can do things that you did not think you can do."--Hamilton Nolan SPECIAL ORDER ITEM - ONCE PURCHASED WE WILL HAVE ORDERED IN ON NEXT IRONMIND ORDER 
  • IMTUG2

    $75.00
    IMTUG2: The Two-Finger Utility GripperTarget your training: focus on one or two fingers at a time - even your thumb:
    • pinch or crush--your choice--one or two fingers at a time
    • precision manufacturing for world-class performance, feel, and appearance
    • perfect--and portable--way to train your thumb
    • proprietary IronMind GR8 springs in 7 strengths: precise, durable, good-looking
    • ergonomic handles for reduced pressure on soft tissue of hands
    • CoC compatible: works hand-in-glove with Captains of Crush Grippers
    • made in the USA
  • IMTUG3

    $75.00
    IMTUG3: The Two-Finger Utility GripperTarget your training: focus on one or two fingers at a time--even your thumb:
    • pinch or crush--your choice--one or two fingers at a time
    • precision manufacturing for world-class performance, feel, and appearance
    • perfect--and portable--way to train your thumb
    • proprietary IronMind GR8 springs in 7 strengths: precise, durable, good-looking
    • ergonomic handles for reduced pressure on soft tissue of hands
    • CoC compatible: works hand-in-glove with Captains of Crush Grippers
    • made in the USA
  • Sale!

    Draw String Bag

    $11.00
    Grip & Lift Draw String BagCarry your stuff with this fantastic Draw String Bag.You can carry your Captains of Crush Grippers, or Wrist Roller, or Rolling Thunder, or Grip & Lift Loading Pin.Whatever stuff you can put into this Draw String Bag and carry it around.  Great for the gym or whatever you may be doing.

Title

Go to Top