Ready to squat, throw . . . or lounge in roomy comfort.60%/40% cotton/poly, side pockets, drawstring waist. Longer 9" inseam, in navy. Sizes: M (32" - 34"), L (35" - 37"); XL (38" - 40"), 2XL (41" - 43"); 3XL (44" - 47").
Small but mighty, this compact towel is ready for the gym and the field--keep one in your truck. Great dog toy, too.Royal blue with white IronMind logo. 100% cotton, 16" x 27".- Sale!
The Original Five Captains of Crush GrippersBundle includes:TrainerNo.1No.2No.3No.4Bonus includes Extensor Hand Bands 
It IDs you as a special grip guy/gal with membership in the largest, strongest grip community in the world.It's the platinum card of the grip world and the official width for certification attempts, too: keep it in your wallet, hang it on your gym bag, or us it as a luggage tag for above-the-crowd recognition. Certify on the No. 2 or No. 2.5 (women), or the No. 3, No. 3.5, or No. 4 and your card gets a special sticker; each card has a unique number and a signature band.- Sale!
Grip & Lift Trucker HatBlack & White with Logo EmbroideredSnap Back - One Size Fits All 
Ring weights were pretty common once upon a time and you can use this handle for finger lifts, throwing or even making your own Dinnie-style stones. R-ring: wake up to the possibilities.6" OD x 5/8" steel. Please note: the R-Ring uses the heavy-duty carabiner or a similar-sized connecting link to the loading pin; the small snap clip 8mm will not fit.
Short & Sweet Lifting Straps : Classic style for Olympic weightlifters; short for bailouts. This is the original IronMind Lifting Straps, based on the design used by super heavyweight Olympic silver medalist Mario Martinez, the last American man to win an Olympic medal in weightlifting. 18" long, no loop; 1-1/2" wide.If you're not using IronMind lifting straps, you're probably not lifting as much as you could be. Chosen by the world's strongest men (and women) in 5 styles: the question is not whether you are using IronMind lifting straps . . . the question is, which IronMind lifting straps are you using?
If you're not using IronMind lifting straps, you're probably not lifting as much as you could be. Chosen by the world's strongest men (and women) in 5 styles: the question is not whether you are using IronMind lifting straps . . . the question is, which IronMind lifting straps are you using?Sew-Easy Lifting Straps : Probably the simplest design of all lifting straps to use: so easy to use--quick on and off, but still secure, for weightlifters of all types. 21-1/4" closed loop; 1-1/2" wide.- Sale!Grab a copy of the Guinness World Records 2022Australian Strongman Jordan BIGGIE Steffens has made history by Pulling The Heaviest Locomotive weighing 184.97 TONNES and breaking a Guinness World Record!And not only did he complete one Guinness World Record, he also broke another Record for the Fastest 20m by a Three Person Tower - 16.23 sec.Congrats Jordan BIGGIE Steffens!
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New Grip & Lift Knuckle HandleCustom Made Handle with ability to interchange the Grip Handles. 50mm (2 Inch) & 70mm (2.75 Inch) are available to choose from.Spins freely and spins fast making it harder on heavier lifts to pull off the ground.Made here in Australia!High quality steel and High Quality Plastic mould handle.Built to last!Can be used for multiple exercises. One Arm Deadlifts, grab two and do Pull Ups, bodybuilding and normal gym workouts out with cable machine or pulley machine.Armwrestlers will enjoy the three eyelets for three different positions. 
Use our heavy-duty carabiner (clip) for loads up to 6,600 lb.! Sorry, but the large clip does not fit on the 12" loading pin.- Sale!
If you like Captains of Crush grippers, put this on.Multi on white 100% preshrunk cotton Hanes Beefy T-shirt, short sleeves, in Black. Sizes L (42"-44"); XL (46"-48"); 2XL (50"-52") - Sale!
Grip & Lift Australia Long Sleeve T-Shirt- Colour - Light Grey
- Long sleeves
- 100% cotton for comfort and breathability
SPECIAL ORDER ITEM - Non Returnable - Non Refundable. Will be ordered in with weekly IronMind order.These retro-tech collars hang on so tight that they bite into the bar. Best applied with a wrench to your plate-loaded dumbbells (but not your fancy new Eleiko bar): the teeth you save might be your own.Electroless nickel plated. Large size for Olympic bars (approx. 1.97" diameter), 1-1/2" in width. Comes with an IronMind wrench (also made in the USA)- Sale!
Captains of Crush 3 Pack BundleRegularly $195 this package is on Sale for $185.25Includes:- Captains of Crush No.1
- Captains of Crush No.1.5
- Captains of Crush No.2
- Left-Turn 3 : It's the international benchmark of a world-class grip. Use it to train for certification on the CoC No. 3.Most people who train with grippers think they feel fine in both hands, but if you think your left hand is getting short shrift, a Left-Turn gripper might be for you: it's tailor-made for lefties.Left-Turn grippers are the mirror image of Captains of Crush grippers, so if your trusty gripper doesn't feel quite the same in your left hand as in your right, grab an IronMind Left-Turn gripper and give it a squeeze.P.S. Just as lefties have been using CoC grippers with both hands for decades and getting stronger for their efforts, you can put your right hand through the paces with a Left-Turn gripper, too!
- Sale! Captains of Crush 3 Pack Bundle - RehabRegularly $195 this package is on Sale for $185.25This bundled package is perfect for someone who is just starting out training their grip strength.Includes:
- Captains of Crush Sport
- Captains of Crush Trainer
- Captains of Crush Guide
Grip & Lift Standard Loading PinThe loading pin is 12" long and 1" in diameter and takes standard weight plates.Actual Size - 20 Nominal Bore – 26.9mm OD & 2.6mm WallComes with 8mm Carabiner.Can hold up to 160kg!Black Powder Coat FinishCan use many attachments:- Rolling Thunder
- IronMind Hub
- Grip & Lift Wrist Roller
- IronMind Little Big Horn
- IronMind Pinch Block
- Barrel Strength Trilobite
- Barrel Strength Flask
- Barrel Strength DubHub
- Country Crush Handles
- Many other attachments
by David WebsterIf you are into strongman--and World's Strongest Man in particular--then this book is a must-read. IMG Sports, the producers of World's Strongest Man, uses this book as a reference, so if you like strongman, shouldn't you be doing the same thing? Over 100 photos; 196 pp.- Sale! Captains of Crush 3 Pack Bundle - AdvancedRegularly $195 this package is on Sale for $185.25 Includes:
- Captains of Crush Trainer
- Captains of Crush No.1
- Captains of Crush No.2
- Sale! Captains of Crush 3 Pack Bundle - StarterRegularly $195 this package is on Sale for $185.25This bundled package is perfect for someone who is just starting out training their grip strength.Includes:
- Captains of Crush Sport
- Captains of Crush Trainer
- Captains of Crush No.1
The Wrist ReinforcerFocus solely on the wrist--forearm with the Wrist Reinforcer. Lever it, do hold-outs for time, try circles and figure-eights--and work your wrists and forearms into one very strong and very solid unit.14" overall in length with a 1-3/8" diameter knurled handle; takes exercise plates (plate-loading end is 1-1/32" diameter, 4-1/4" long); comes with a Bulldog II Collar. (Plates shown not included.)How to choose between a Wrist Reinforcer and a Heavy Hammer II:- With its 2" diameter handle, the Heavy Hammer II combines grip and wrist-forearm work. Longer and lighter in weight, it is made from tubing and is used with a spring clip collar (a Bulldog II Collar could dent/damage it).
- The shorter and heavier Wrist Reinforcer, with its smaller grip, allows you to really focus on the wrist-forearm, using whatever poundage you can handle. Designed to take a real pounding, it is made from bar stock and uses a Bulldog II Collar for maximum security.We recommend that you choose between the two based on your training goals, as each has a valuable role.
45cm Loops (comes in a pair)Weight Capacity 350kgCan use with pulley system.Easy to set up and use with different gym equipment including the:- Rolling Thunder Handle
- Grip & Lift Vertical Grip Handles
- Country Crush Handles
- Barell Strength Trilobite
- Many others that you can attach to
- Sale!
Trilobite Rolling Handle Only. Frame Not Included.Three different Handle Sizes to choose from.Trilobite 2.5" HandleFrame is not included. 
It looks great, and stores all your IMtugs in one place.Sporting a clean, functional design in brushed aluminum, it holds 7 IMTUGs; 8" x 2".
IronMind's loading pins and carabiners provide an easy way to hold some barbell plates that you want to attach to anything from a Rolling Thunder to a De Rigueur Dipping Belt.* First offered in 1990, they have been part of many a strong guy's workout ever since.If you are looking to get certified on the Rolling Thunder, Pinch Block or IronMind Hub you will need this loading pin to enter. For more information on the rules please click on link below.Rolling Thunder® One-Hand Deadlift Rules and Official Referee FormThe Olympic loading pin is 15" long and 2" in diameter and takes Olympic plates; use with the super-duty large carabiner, which holds loads up to 6,600 lb. (yep!).15" Olympic plate loading pin only (no carabiner)*IronMind equipment that requires a loading pin to hold the weight: Rolling Thunder Revolving Deadlift Handle, Hub-style Pinch Gripper, Blockbuster Pinch Grip Block, One Wicked Wrist Roller, Little Big Horn, Outer Limits Loops, Claw Curl, and R-Ring.A loading pin makes weight changes easy on our Twist Yo' Wrist, De Rigueur Dipping Belt, SUPER SQUATS Hip Belt, and Headstrap Fit for Hercules.
Here it is, the IronMind Gold Nail™ . . . an order of magnitude bigger and badder than the IronMind Red Nail.The IronMind Gold Nail is like the Red Nail after doing SUPER SQUATS . . . bigger, stronger, tougher.The Red Nail is 7” x 5/16” and the Gold Nail is 8-3/8” x 3/8”.Bend an IronMind Gold Nail under certified conditions and you will be added to the Gold Nail Roster.* Who will be the first?Bundle includes 6 Gold Nails.- Eagle Loops - Take your Pull Ups to the next level!Do chins or hangs for time, one, two, three or four fingers at a time and build formidable levels of finger and upper-body strength.Or connect the Eagle Loops to a bar or loading pin for deadlifts, rows, and static holds, or even sled and truck pulling, for finger-strengthening moves par excellence .Train any combination of fingers, except your thumbs. (Bar not included.)
Extensor Hand Bands by Grip & Lift AustraliaSet comes with 5 different sized Extensor Hand Bands ranging in difficulty and a nice Grip & Lift Carry Bag.- Yellow - Easiest
- Red
- Green
- Blue
- Black - Hardest
- Expand your hand in a repeated motion
- Expand your hand and rotate your hand back and forth
IMTUG7: The Two-Finger GripperTarget your training: focus on one or two fingers at a time--even your thumb:- pinch or crush--your choice--one or two fingers at a time
- precision manufacturing for world-class performance, feel, and appearance
- perfect--and portable--way to train your thumb
- proprietary IronMind GR8 springs in 7 strengths: precise, durable, good-looking
- ergonomic handles for reduced pressure on soft tissue of hands
- CoC compatible: works hand-in-glove with Captains of Crush Grippers
- made in the USA
- IMTUG6: The Two-Finger GripperTarget your training: focus on one or two fingers at a time--even your thumb:
- pinch or crush--your choice--one or two fingers at a time
- precision manufacturing for world-class performance, feel, and appearance
- perfect--and portable--way to train your thumb
- proprietary IronMind GR8 springs in 7 strengths: precise, durable, good-looking
- ergonomic handles for reduced pressure on soft tissue of hands
- CoC compatible: works hand-in-glove with Captains of Crush Grippers
- made in the USA
- IMTUG5: The Two-Finger GripperTarget your training: focus on one or two fingers at a time--even your thumb:
- pinch or crush--your choice--one or two fingers at a time
- precision manufacturing for world-class performance, feel, and appearance
- perfect--and portable--way to train your thumb
- proprietary IronMind GR8 springs in 7 strengths: precise, durable, good-looking
- ergonomic handles for reduced pressure on soft tissue of hands
- CoC compatible: works hand-in-glove with Captains of Crush Grippers
- made in the USA
- Sale!Grip & Lift Draw String BagCarry your stuff with this fantastic Draw String Bag.You can carry your Captains of Crush Grippers, or Wrist Roller, or Rolling Thunder, or Grip & Lift Loading Pin.Whatever stuff you can put into this Draw String Bag and carry it around. Great for the gym or whatever you may be doing.
- IMTUG3: The Two-Finger Utility GripperTarget your training: focus on one or two fingers at a time--even your thumb:
- pinch or crush--your choice--one or two fingers at a time
- precision manufacturing for world-class performance, feel, and appearance
- perfect--and portable--way to train your thumb
- proprietary IronMind GR8 springs in 7 strengths: precise, durable, good-looking
- ergonomic handles for reduced pressure on soft tissue of hands
- CoC compatible: works hand-in-glove with Captains of Crush Grippers
- made in the USA
- IMTUG2: The Two-Finger Utility GripperTarget your training: focus on one or two fingers at a time - even your thumb:
- pinch or crush--your choice--one or two fingers at a time
- precision manufacturing for world-class performance, feel, and appearance
- perfect--and portable--way to train your thumb
- proprietary IronMind GR8 springs in 7 strengths: precise, durable, good-looking
- ergonomic handles for reduced pressure on soft tissue of hands
- CoC compatible: works hand-in-glove with Captains of Crush Grippers
- made in the USA
How to Gain 30 Pounds of Muscle in 6 Weeks by Randall J. Strossen, Ph.D.The original Rx for gaining bulk and power almost overnight. The book you love to hate has one clear message: step up to the challenge of getting bigger and stronger, sans drugs, fancy equipment or food fads. Outgrow your clothes, reset your limits, learn that you can walk through walls. 112 pp."SUPER SQUATS is not about squats. SUPER SQUATS is about finding the warrior within yourself. SUPER SQUATS are here to show you that you can do things that you did not think you can do."--Hamilton Nolan SPECIAL ORDER ITEM - ONCE PURCHASED WE WILL HAVE ORDERED IN ON NEXT IRONMIND ORDER
