Plate Pinch

Plate Pinch


In stock

Made by Grip & Lift Australia in Australia

Grip & Lift Plate Pinch is 6mm in thickness and will test you.  Grip training with one or two hands with the Plate Pinch.

Made of high quality steel and textured black finish powder coat paint.

In stock

SKU: 24 Category:


Increase your thumb and finger strength.  You can make it as hard as you like.  Either with quick lifts or holds.  Try to keep the plate as straight as possible without curling your fingers inwards.  The Pinch Plate is harder than it looks.


Additional information

Weight 1300 g
Dimensions 240 × 160 × 100 mm


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