Medium Sand Bag

Medium Sand Bag


Medium Sandbag:

The Medium Sandbag is a must for everyone. Sandbag Training offer virtually limitless exercises options and this size will provide the intermediate user through to the advanced the greatest variety of exercises. Beginners will utilize this weight for their bigger lifts to build strength e.g. deadlifts and squats while intermediate and advanced users will see this as their main go-to bag for just about everything. It comes with 2 inner bags that enable quick and flexible weight options. Recommended loading is 15 to 25kg; gyms, bootcamps and PT studios are mostly using it as 15 or 20kg. This is our biggest seller across the board including home users, PT studios and group trainers such as the Australian Defence Force, F45 and Crossfit gyms.

What you get with this purchase:

Medium sandbag shell (65x23cm). Holds up to 25kg
1 x medium inner (where the sand goes) recommended max fill 20kg
1 x small inner (where the sand goes) recommended max fill 12.5kg
1 Year full replacement warranty guarantee*
Does not include sand
Weight patches available for separate purchase or for orders of three or more sandbags

SKU: 70 Category:



  • Olive Green: Representing Australia – Gum Trees.
  • Seven soft grip handles for virtual unlimited training options
  • 1000D nylon military grade outer shell, resistant to tears, scuffs and abrasions
  • Inherent stain resistance which enables quick and easy clean up with soap and water
  • Genuine YKK Coil zipper for quality and strength
  • Strong polyester thread used for stitching
  • Webbing on inside of bag for extra strength
  • Box X stitching for super strong handle attachment points
  • Sewn in velcro strip to attach velcro weight patch
  • Unique leak proof inner sandbag design with double velcro seal
  • Line markings on inner bags to gauge weight**

* 1 Year Full Replacement Guarantee

Additional information

Weight 600 g
Dimensions 350 x 180 x 150 mm


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