IronMind The Stacker
Special Order Item – Ordered with next shipment from IronMind once purchased.
The IronMind The Stacker plate-loading grip-wrist-forearm challenger allows you to stack some plates on the Stacker, as little or as much weight as you’d like, and if you train hard and smart on it, it will be your secret weapon for complete strength from elbow to fingertips.
Recommend to Start Light and increase slowly in weight.
Hermann Goerner’s brick lifts: with multiple bricks stacked crosswise on the bottom brick, he’d grab the free end with his thumb on top and fingers underneath and lift the whole pile of bricks. Edgar Mueller, Goerner’s biographer, estimated the total weight of the bricks to be 40 kg (88 lb.)
Try Goerner’s lift with a mere 25 lb. (watch out for your feet!) and then tell us you think old-time strongmen were just a bunch of wimps.