Hand Health

Hand Health

  • Extensor Hand Bands

    Extensor Hand Bands


    or 4 payments from $3.50 with Afterpay

    Extensor Hand Bands by Grip & Lift Australia Set comes with 5 different sized Extensor Hand Bands ranging in difficulty and a nice Grip & Lift Carry Bag.
    • Yellow - Easiest
    • Red
    • Green
    • Blue
    • Black - Hardest
    Slide the Hand Bands on to your fingers where it is most comfortable for you. Multiple ways to train:
    • Expand your hand in a repeated motion
    • Expand your hand and rotate your hand back and forth
    Train your extensors in your arm, helps to prevent injuries, and helps to eliminate some nagging elbow pains. Made from natural latex resistance bands, they are durable and non-toxic.      
  • Sale!
    IronMind Egg Set of Two IronMind Egg

    or 4 payments of $19.50 with Afterpay

    IronMind Egg Set of Two Warm-ups, active rest and recovery, stress-relief, repping out, or max efforts, the IronMind EGG can be squeezed as gently or as ferociously as you'd like. Egg-shaped, made of a 21st-century polymer that is easy on the soft tissue of your hand and retains its shape. 4" long and 7-1/4" around the widest part, the IronMind EGG comes in two strengths:
    • Green EGG is softer, with a greater dynamic range when squeezed; perfect for rehab
    • Blue EGG has a firmer, stiffer feel, with a useful amount of give
    Please Note This Is Special Order Only.  Once purchased it will be ordered in.
  • Out of stock

    or 4 payments of $18.00 with Afterpay

    Dexterity Balls - These ancient balls should be in the hands of grip specialists and everyone who could benefit from increased manual dexterity, range of motion, and muscle control. Level I - includes 3 x Chrome Balls (with chimes) are 1-1/2" in diameter and about 4 oz. Includes easy-to-follow Dexterity Ball Training for Hands course by John Brookfield. Comes in 2 nice carrying cases.
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